Take advantage of Jocelyn's Free Meditation & Self-Hypnosis Audio's.

Become apart of 'I am Unstoppable' Movement

 

Become Unstoppable

The Unstoppable Movement is about bringing your awareness to what is keeping you stuck in your life.

What is stopping you from living the life you want.

Jocelyn believes you can be Unstoppable in any area of your life, that you can manage your stress, that you can manage your relationships, that you can manage your careers and that is her intention for you here.

 

Enjoy the resources here and please let me know how you went.

I would love to hear from you

Jocelyn xo

 

Select Your Free Gift 

 

Enhance your Relationships, Career or Heal from issues from the past. Jocelyn has a variety of gifts for you to choose from.

These will continue to be Replenished so keep an eye out for NEW arrivals to help you live a healthier lifestyle.

 

Much Love x

 

Part 1 of 3 Part Series

Introduction to my Journey as a Health Professional providing care and having to heal due to my own health journey.

 

Part 2 of 3 Part Series 

Trauma and the impact that Trauma can have on a lifespan. The Stress response and Adverse Childhood Experiences that have impact on your health directly.

 

Part 3 of 3 Part Series

Stress is important however Prolonged Stress is life threatening. There are 3 types of Stress; Chemical, Physical & Emotional.

 

 

 

*Bonus Video Part 4

Anxiety & Depression are two of the most common Mental Health issues and is directly connected to leading Health Problems.

 

Living Stress Free Worksheet

 

Fill in this Free Worksheet and be Mindful of how you can reduce Stress in your life and focus on Healthier Living.

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My Audio Category
My Audio File
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Stress Free Meditation

Listen to this Meditation for 21 Consecutive days and reconnect with your body, initiate the Vagus nerve and self regulate with this simple technique.

Disclaimer
 
As an Adult you take full responsibility listening to Jocelyn's Meditations, Self-Hypnosis Audios, Videos and Worksheets. If anything comes up including Mental Illness, Negative emotions and Self Limiting Beliefs and you are triggered, you have the obligation to seek out the proper help.

These tools are purely for educational purposes only. Jocelyn is a Registered Nurse however she is not giving Medical advice she is sharing how her own life story contributed to her being able to heal herself using the tools she shares. This in no way demonstrates that you or any person viewing and listening to this content will have the same outcomes and benefits. 
Jocelyn will share evidence based practice with you at times, however by engaging in this content, you take full ownership and responsibility for your own personal journey and results.  In continuing to listen and view, you do not hold Jocelyn Awhina Dodunski or JAD Academy responsible.

This advice is not for professional medical advice, diagnosis or treatment. Seek Medical and Professional assistance as it pertains to your individual Health and Mental needs.
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